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Time for you

Signature Treatments

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The Signature Rest & Renew

A deeply restorative treatment for those seeking time, care and space to fully rest and feel renewed. Designed to release tension, calm the nervous system and restore balance across body and mind, this extended treatment often leaves you feeling more grounded, relaxed and naturally refreshed, with a soft, healthy glow. Your treatment is thoughtfully tailored and may include a combination of a reflexology facial, hand, foot and facial reflexology, and Indian head massage. Allowing your body to deeply unwind while multiple therapeutic techniques work together to restore balance and support your natural sense of wellbeing. 2 hours - £120

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Deep Restore

A deeply calming, bespoke treatment designed to ease stress, overwhelm and physical tension. Following a short consultation, a personalised combination of reflexology and restorative touch works to calm the nervous system, support better sleep and restore a sense of ease and balance. Treatments may include a combination of face, foot and hand reflexology and Indian head massage, carefully tailored to your needs to help the body settle and unwind. 90mins - £90

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Return Your Calm Series

A course of six reflexology treatments designed to support ongoing calm, resilience and nervous system regulation. Ideal for those experiencing sustained stress or anxiety, or for anyone wishing to prioritise regular support for their wellbeing. Regular treatments allow the body to settle more deeply over time, helping to build resilience and maintain a lasting sense of balance. £324 for 6 treatments (Saving of £32) Treatments to be used within six months.

Reflexology

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Initial Reflexology Treatment        

A supportive first session offering space to talk through your current health, wellbeing, and any areas of change or challenge in your life. This time allows a holistic understanding of your needs before a tailored foot reflexology treatment and personalised plan are created to support you going forward. 70 mins - £68

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Follow up Reflexology Treatment

Follow-up sessions build on your initial treatment, beginning with a brief review of how you’ve been feeling and any changes since your last visit. Each session is adapted to support your current needs and ongoing wellbeing. 60 mins - £60

Maternity

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Pregnancy Wellbeing Series

A nurturing course of reflexology treatments supporting body and mind throughout pregnancy and into the postnatal period. Sessions focus on comfort, relaxation, and supporting the body’s natural readiness for birth, with one home visit included after your little one arrives. £334 for 6 treatments to be used within 6 months.

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Maternity Initial Reflexology Treatment

An initial session includes a consultation to understand your current health, wellbeing and your pregnancy journey so far. This time allows us to take a holistic view before providing a tailored reflexology treatment and creating a personalised plan to support you going forward. 70 mins - £68

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Maternity Follow up Reflexology Treatment

These sessions build on your initial treatment and include a short review of your progress and current needs, followed by a bespoke reflexology treatment to support your ongoing wellbeing. 60 mins - £60

Natural facial rejuvenation

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Reflexology Facial - Nurture & Glow

A restorative facial working both on the skin and the nervous system. Combining facial reflexology with natural skincare, hot towels, massage, gua sha, and acupressure techniques, this treatment supports deep relaxation while leaving the skin visibly brighter and refreshed. £68 - 60 minutes

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Zone Face |Lift

A deeply relaxing facial treatment combining facial reflexology, massage and gentle tools to support healthier, more radiant skin while calming the nervous system. By stimulating circulation and encouraging lymphatic drainage, the treatment helps the skin appear brighter, more toned and naturally refreshed, while also promoting a deep sense of relaxation and inner balance. Many clients notice a healthy glow after their first treatment, with a course of sessions helping to soften fine lines, reduce puffiness and support overall skin vitality. £50 - 50 minutes

Massage

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Head to Sole

A deeply calming treatment combining reflexology and Indian head massage, thoughtfully tailored to where your body needs support most. Working through the scalp, neck and shoulders, hands and feet, this treatment helps release built-up tension, calm the nervous system and encourage the body to return to a natural state of balance. £75 - 75 minutes

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Quick Reset

A focused Indian head massage designed to ease tension in the scalp, neck and shoulders. Perfect when you need a quick reset to calm the mind and release built-up stress. £30 - 30 minutes

''Rene is a miracle worker!''

''I had been in a great amount of pelvic pain related to my pregnancy and after the first session I had noticed a significant improvement. Not only so highly skilled at what she does, but a lovely person and really tailors the session to you.''

Opening times

Mondays & Wednesdays: 09:30 - 15:00

Saturdays: 8:00am - 13:00

​Evening hours and home visits available upon request 

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​​​info@restrenew.co.uk

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​Forest Gate, E7 London

© 2026 Rest & Renew Therapies

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