Corporate Wellness
I know first-hand how quickly stress, long hours and tight deadlines can affect both physical health and mental wellbeing. Even a short moment during the working day to release tension and reset can make a huge difference.
Workplace wellbeing initiatives such as reflexology and massage have been shown to help reduce stress levels, ease physical tension, improve mood and enhance focus and productivity.
For organisations, this means:
• Improved staff wellbeing and morale
• Increased focus and productivity
• Reduced stress and burnout
• Greater employee engagement
• A positive workplace culture where people feel valued
Workplace Treatments
All treatments are designed to fit easily into the working day and can be offered as 15–30 minute sessions that staff can book around meetings and work commitments.
Only a small private room is required. I bring everything needed, including a professional Lafuma treatment chair, towels and calming elements to create a relaxing environment within your workplace.
Tailored to needs of staff treatments can include:
Foot reflexology
Facial reflexology
Indian head massage
Tailored Wellbeing Programmes
Every workplace is unique, which is why I work with organisations to create bespoke wellbeing programmes tailored to the needs of their teams.
Options can include:
• Reflexology clinics for staff
• Massage sessions
• Wellbeing days or events
• Stress-management workshops
• Yoga or meditation sessions
• Regular monthly or quarterly wellbeing programmes
Whether you’re looking to support your team during a particularly busy period, a one off day to recognise moments such as mental health awareness week, or introduce ongoing wellbeing support, sessions can be tailored to suit your organisation.
Investing in staff wellbeing not only supports individual health — it strengthens workplace culture, improves morale and helps employees feel genuinely valued.
Workplace Wellbeing Workshops
I also offer interactive wellbeing workshops that give staff practical tools they can use throughout the day to manage stress and support their wellbeing.
Workshops may include:
• Simple self-applied reflexology techniques for stress relief
• Breathing and grounding exercises to calm the nervous system
• Practical strategies to improve sleep and relaxation
These sessions are engaging, accessible and empowering — giving staff tools they can continue using long after the session ends.
What Clients Say
“We recently had the pleasure of welcoming Reflexology by Rene into our workplace to provide reflexology and Indian Head Massages for our staff, and the feedback has been overwhelmingly positive. Staff said they felt noticeably more relaxed, focused and grounded after their sessions — with participants commenting that the experience was just what they needed. We think it’s particularly worth recognising that colleagues with disabilities and/or those who find it difficult to fully relax shared that Rene immediately put them at ease. She took the time to understand their needs and tailored the massage in a way that felt completely personalised, making the whole experience far more comfortable and accessible. Her calm, intuitive approach helped staff feel genuinely relaxed. The sessions were easy to schedule around the day and the setup was professional, calming and discreet — she made a very basic office room feel warm and relaxing. Investing in the wellbeing of our colleagues is a priority and Reflexology by Rene was really well received. I'd highly recommend workplace reflexology to any organisation looking to support their staff's mental and physical health in a meaningful way.”
"Rene’s self-reflexology workshop was one of the most well-received wellbeing sessions we’ve offered to our staff. She created a calm, welcoming environment and shared practical techniques that employees could easily incorporate into their daily routines. Staff left the workshop saying they felt more relaxed, energised and equipped with simple tools to manage Workshops like this are a fantastic way for organisations to support staff wellbeing in a meaningful and accessible way. Rene’s warmth and knowledge made the session both impactful and enjoyable."